Set it to activate automatically based on network type

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Telegram offers a comprehensive Data and Storage settings menu. Here, users can control automatic downloads for photos, videos, voice messages, files, and GIFs—tailored to three network types: mobile, Wi-Fi, and roaming. Telegram also allows the creation of custom data rules, such as only downloading photos from contacts or setting maximum file size limits. Moreover, the app displays real-time data usage statistics, breaking down usage by type (messages, media, calls) and connection type (Wi-Fi, mobile data). This feature is valuable for users who want to track and analyze their Telegram-related data habits.

For Android users, additional options are available through the operating system itself. Android’s Data Usage settings can show how much data Telegram has consumed over time and can restrict iran telegram data background data, set warnings, or enforce data limits. On iOS, Telegram data usage can be monitored under iPhone Settings → Cellular, where users can see the data consumed by Telegram and reset it periodically. Both platforms allow Telegram to operate under data-saving modes, which can throttle background processes and reduce media download activity. In situations where bandwidth is limited, Telegram’s Data Saver mode becomes a valuable tool. This feature disables automatic media downloads, restricts media preloading, and compresses data-intensive functions like video playback and stickers.

It's particularly helpful for users traveling in areas with expensive or metered connections, or those relying on slower networks. Users can toggle this feature manually or In the context of global internet trends, Telegram's role in high data usage is a reflection of its evolution from a simple messaging app to a full-scale content distribution platform. Many users now treat Telegram like a hybrid between a messaging service and a file-hosting platform—joining channels for movies, music, academic material, or even livestreamed lectures. This transformation makes it more important than ever to be conscious of data consumption, especially since Telegram doesn’t impose strict content limits that would otherwise naturally reduce data exposure.